Tryouts

Posted on 04/27/2017 in Uncategorized.

Try-outs are August 7th and 8th from 5:45-8:00pm and Friday, August 9th from 4:00-6:15pm.

Registration is on Wednesday Aug 7th at 5:30pm.

Please bring the following items to ALL tryout days: tennis shoes, field shoes, stick, mouth guard, shinguards, goggles and water bottle.

Tryout Conditioning Test:

  • 3 x 300 yard shuttle – time: 66 seconds
  • 10 x 100 yard sprint – time: 19 seconds
  • 12 x 50 yard sprint – time: 9 seconds

Practices begin on August 12 until school starts.  Practice times may vary.

You must have a physical and have filled out an athletic clearance packet turned into the Athletic Office to try-out.  For those who did not complete the physical on campus…to get physical packet go online: http://lc.sduhsd.net   This must be completed before try-outs; no exceptions.  Minute clinics in CVS do physicals if you can’t get to your doctor before.  Also, we now have online clearance and can be reached by going under athletics on the home page…it will send you to ​​ www.AthleticClearance.com

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